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According to the 2021 survey, there are around 252 million women entrepreneurs around the world who are running businesses despite all the societal oppressions.
Women prove themselves worthy every time. Around 153 million women operate well-established businesses
More Women should excel in their businesses against all the odds which are more in their way.

Food

High-Fiber Food You May Want To Add
Your gut needs help to remove the waste in your digestive system. Increasing your fiber intake can help you out here. Dietary fiber, also known as roughage, includes those parts of plants that you cannot digest. Fats and carbohydrates break down in the body, but the fiber remains intact through the stomach, colon, and small
Children and drug abuse

Children and drug abuse

Drug abuse, also known as substance abuse refers to the “excessive use of psychoactive drugs such as alcohol and medication.” It is used to create pleasurable effects on the brain but can lead to physical and mental harm in the long run. It is linked with behavioral risks such as violence, academic failure, unwanted sexual
Is Going Grain-free Better For Your Health?
Grains are present in the most of traditional diets we have in our daily life. However, several people are removing it from their diet. The reason for this is some do so because of allergies and intolerance. Whereas others going for the grain-free diet to lose weight or to improve their fitness. So, the grain-free
Healthy Fast Food for Diabetics 

Healthy Fast Food for Diabetics 

Can fast food be healthy? Is it possible? Thinking about fast food being healthy is quite difficult. Especially for people who have different diseases. Eating fast food is not good for healthy people. Then how can it be healthy for unhealthy people? For people with health conditions like diabetes and PCOS, it becomes more difficult.
Importance of Fiber and Protein in Your Diet
A proper diet is more important so that you can take the pleasure of many fiber and protein benefits. Fiber and protein with regular workouts can help in managing our weight loss, boost our blood sugar levels, and also improve our energy as well as strength. Moreover, a protein and fiber-rich diet can stop our
Food Science and Technology

Food Science and Technology

Food, an important source for living, has its scope in science as well as technology in the current world. Consumers should know the news, and information about what they eat. Food Science and Technology made much space in the current period for long. It proved to be very efficient for the general public for their
Veganism – A Way of Life

Veganism – A Way of Life

In the past few years, there is a rise in the popularity of veganism. As the majority of people know, veganism is a form of a vegetarian diet. It eliminates all animal-derived ingredients, including meat, eggs, dairy products, and other related ingredients. But, this is only half of what veganism is all about.  The Vegan
Role of Nutrition Education in Promoting Healthy Diet
Food and Nutrition are an extremely significant part of anyone’s life. It is said that the mindset of an individual is made up of what he consumes in the part of his nutritional requirements. Well formulated and efficient nutrition education help in encouraging individuals to contribute to the changes in their dietary habits. Also, nutrition
Celebrities and Extreme Diets

Celebrities and Extreme Diets

We know how important it is for celebrities to be in a good shape. It may be because of the demand for a certain role in a movie or even societal pressure to look perfect. Celebrities always have a workout and a diet plan fixed in their daily routine. They meet any extents to fulfill
Food Wastage- A Global Crisis

Food Wastage- A Global Crisis

Everyone has been in situations where they left food on their plates because they could not finish it. There have been instances where individuals had to throw food away since it was no longer edible. How many times did you throw away that raw vegetable because it became sour? It might not seem a big
Food You Should Avoid While Traveling

Food You Should Avoid While Traveling

“People will travel anywhere for good food- it’s crazy”, Rene Redzepi says. We all have to admit this, that the best part about traveling anywhere has to be food. However, we should not get too excited as it might turn into your worst nightmare! Why? Well, some foods might keep you in your hotel room
Today – February 16

Today – February 16

February 16 has some exciting events to mark. Innovation Day and International Pancake Day are a few of the events celebrated today. Hence, February 16 is the day to value the ability and knowledge of mankind to innovate and make life easier. As well as savor the dish of pancakes. Let us have a look
Vegetarian VS Vegan: A Lifestyle Debate
Most individuals may not be able to understand the core difference between vegan and vegetarian. After all, don’t both avoid harming animals? True that one section might avoid dairy products as well. However, what about the other food items like chocolates, cakes or biscuits? How is a vegan counterpart different from the regular ones? Why
Bad Food Habits and Ways To Rectify

Bad Food Habits and Ways To Rectify

The millennials, the middle-aged, the elder, and the children are all victims of bad eating habits. In the first place, it is not always about the food, it is also about the food ritual. Eating in a rush, starving to get an hourglass, night-time snacking, binge-watching and eating junk food, emotional eating, or just not
Top Chefs of the World

Top Chefs of the World

A delicious and fulfilling dish can lighten up the darkest of days in just a flick. The obsession with food has become much more evident in today’s times. As of today, we have access to all the recipe books, tv cooking shows as well as cooking sites. The word that compliments food the best is,
Famous Cuisines of USA

Famous Cuisines of USA

Humans started their life with such humble beginnings. They ate gathered fruits and leaves. Moreover, they depended on his hunting skills for their primary needs. Fast forward to today. Today, we earn our daily living and bread. Having said that, we eat all kinds of food. We have different cuisines. Vivid colors overpower our meals.
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